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S.h.e. Dares

Experience the Difference

Heyyy there Gorgeous,

Have you ever taken time to consider who you are outside the many roles you play or hats you wear? What are you tolerating in order to be all things to all people? How well are you caring for the gift called YOU in a world that screams "now, that's just selfish?" What dreams have you buried underneath life's busyness?

S.H.E. Dares is a coaching program designed to take women beyond the socially acceptable normalities of self-care. In this 12 week intensive, we will explore why you refuse to put yourself on the list, look at what it's costing you, address the deep seeded guilt that convicts you when you do something for yourself and teach you how to give a voice to your NO without guilt, shame or condemnation.

Are you ready to live a life in total freedom? Are you ready to learn how to take better care of yourself so you can be a better caretaker to those you love? Are you ready to let go of the past and embrace a bright new future? Are you ready to take the dare?

 

Sign Up Now

DARE TO SET BOUNDARIES

Our personal boundaries are not always as obvious as a fence or a giant, "NO TRESPASSING" sign, unfortunately. They can be more like invisible bubbles. Dare to do the thing that scares you. Become a fuller verison of yourself with strategies that completely change the way you show up on the planet, simply by setting personal boundaries.

Even though personal boundaries can be challenging to navigate, setting and communicating them is essential for our health, well-being and even our safety. The question is are you ready to build your own personal and emotional space to thrive in? If you answered YES, sign up now for your She Dares to Set Boundaries Checklist to get you started.

 

change. adjust. move.

Inspired Coaching

Have you lost the beauty of living? Are you tired of being the face of strength in the midst of burnout?

Are you still placing your dreams on the back burner, to afraid of disappointing those you care for to pursue it?

Life is a journey and sometimes your path will require you to change, adjust and move leaving behind the patterns, behaviors and baggage you no longer need. When you consciously decide to lighten your load, you will be able to travel from one stage of development to another, effortlessly and with a greater sense of fulfillment.

Kisha M Coston, AAS, a renowned self-care strategist, licensed minister, certified life coach and belief therapist is here to help you break through your limitations and flow into endless possibilities. Dare to turn your obstacles into opportunities. Book your consultation today. You're one strategist away from the change you’ve been seeking.

 

Our Services

  • Queen, you were created to thrive!

    1 hr

    Prices Vary

  • Stop sitting on the sideline, waiting for permission. Jump in.

    1 hr

    Prices Vary

  • Envision and create a better life for yourself.

    1 hr

    Price varies

  • Beyond the socially acceptable norms!

    Price varies

 
  • Queen, you were created to thrive!

    1 hr

    Prices Vary

  • Stop sitting on the sideline, waiting for permission. Jump in.

    1 hr

    Prices Vary

  • Envision and create a better life for yourself.

    1 hr

    Price varies

  • Beyond the socially acceptable norms!

    Price varies

 

Past Client Experiences

What They’re Saying

Want to learn more about S.H.E. Dares? Discover what past coachees have to say about working with them and find the appropriate program for you. Click below to book your own initial consultation today.

 

I would like to give a shout out to “Dare to Self Care.” Since I’ve been in this program, I’ve learned so much about myself—things that I’ve hidden from myself. Being able to just talk about things that nobody would never pull out of me. Dealing with self-care, you learn a lot about yourself. The women that are in this program are awesome and motivating. We pray, laugh, and cry together—it feels so refreshing just to be yourself! A big shout out to Kisha Coston, thank you for helping me care more for myself, I love you.❤️❤️❤️

Carol E White

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Kris Michaels

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Frankie Bolder

Join the ranks of satisfied clients. Get started today.

Interested in working with Coach Key?

If you’re looking to make a big impact, or a dramatic change in your life, look no further. Fill out the form below to get started today.

Couch With Pillows
 

Sometimes the best thing you can do for others is to care for yourself.

Anonymous

 

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